What is Nutritional Therapy ?
A holistic approach to healthcare that focuses on the use of food and nutrients to support and optimise health.
Nutritional therapy is a comprehensive approach that considers the influence of lifestyle and environmental factors on health. It emphasises the use of evidence-based interventions centred around the idea of 'Food as Medicine' to enhance overall health and well-being. The objective is to target elements that could hinder optimal well-being, facilitating healing and resorting balance.
My approach at flow to fertile is to work with couples or women on a one-on-one basis for up to 4 months. Our collaboration will involve face-to-face meetings either in person or online, allowing us to connect and gain a comprehensive understanding of your health and journey so far.
We will work closely together tailoring our approach to your specific needs and goals. Together, we will navigate the world of fertility and develop a personalised plan that suits your lifestyle and fertility needs. Weather you are trying naturally, had failed IVF/ART or want to prepare for your next round.
Your plan will include easy to follow, diet, lifestyle, and supplement protocols. I will be able to help you understand any test results you may have had to date, and I may also recommend some functional tests which I believe may help us explore any underlying causes impacting on your health.
What I will do for you
Discover what's going on
Using functional tests and diving deep into your medical history, lifestyle and journey so far, we will aim to uncover some answers by identify areas of stress and unbalance in the body, which may be impacting on your fertility health.
Naturopathic Nutritional Therapy
Utilising natural remedies and supplements to support hormone balance and reproductive health.
Personalised Nutrition Plans
Tailored dietary and lifestyle recommendations to address your specific fertility needs.
Mentoring and Emotional Support
Guidance and encouragement throughout your fertility journey, empowering you to stay positive and focused.
Evidence-Based Approach
Drawing on scientific research and proven natural methodologies to maximise your chances of conceiving.
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